Individual and Marriage/Relationship Counseling

Seasoned · Skilled · Supportive

  I completed level 1 of Internal Family Systems as well as Intimacy From The Inside Out training for couples.  I am also a graduate of Integrated Kabbalistic Healing and have extensive knowledge of Limbic Retraining. Here are some strengths I bring to counseling:


intuitive in asking the right questions

supportive, humorous and instructive

 clarify causes of fears and resistance

teach awareness and skillful means

help soften origin stories of trauma

 illustrate movement of defense mechanisms

offer strategies to interrupt and rewire patterns

identify tendencies to debate rather than discuss

give homework for individual and couples

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Dedicated and Reliable Quality Services

My experience includes:

  • relationship struggles and fights
  • anxiety, fear and stress
  • depression
  • career and work concerns


  • sexual concerns
  • men’s issues
  • loss or grief
  • self-esteem


  • life transitions
  • family communication
  • trauma
  • seeking meaning/purpose


Call Us

Phone support is open from 9 to 5.
Feel free to give us a call. 

+1 845 926-0530

Email Us

For general inquiries & questions, 
contact us via email

selfkindness@yahoo.com

Visit Us

3 Paradies Rd, New Paltz, NY 12561, United States

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